Standard gym plates often make it tough to hit the right intensity for climbing-specific training. That’s why the team at Lattice Training developed the Fractional Weight Plates—to give climbers the ability to make ultra-gradual, precise load increases and progress safely without risking overload.

Why Climbers Love Them

• Micro Increments: 0.25kg, 0.5kg, 0.75kg, and 1kg plates for fine-tuned progression.
• Lighter Than Standard Plates: Perfect for smaller jumps, making progressive overload achievable session by session.
• Low-Load Friendly: Especially effective when training with Lattice lifting devices at lighter loads.
• Colour-Coded & Laser Engraved: Quick, easy identification.
• Perfect Pairing: Works seamlessly with the Lattice Lifting Pin.

Specs

• Contents:

  • White – 0.25kg (0.55lb)

  • Red – 0.50kg (1.1lb)

  • Yellow – 0.75kg (1.7lb)

  • Blue – 1.00kg (2.2lb)

• Total Weight: 2.5kg (5.5lb)

• Hole Diameter: 25mm (1 inch)